30 Min. Energizing Lunch-Break Yoga

Short, energizing classes for your lunch break.

Classes in this playlist
Video thumbnail for: Tiramisu
Tiramisu
Video thumbnail for: Energize your day
Energize your day
Video thumbnail for: Short Vinyasa flow
Short Vinyasa flow
Video thumbnail for: Sun Salutations - core, arm strength, hips and backbends
Sun Salutations - core, arm strength, hips and backbends
Video thumbnail for: Aligning with the moment - short flow
Aligning with the moment - short flow
Video thumbnail for: Blast of Chi
Blast of Chi
Video thumbnail for: Strong body, spacious mind
Strong body, spacious mind
Video thumbnail for: Flow into grace
Flow into grace
Video thumbnail for: Morning delight
Morning delight
Video thumbnail for: Whole body tune up 2 - 'I am here now'
Whole body tune up 2 - 'I am here now'
Video thumbnail for: Circular Sun Salutation / Mandala Namaskar
Circular Sun Salutation / Mandala Namaskar
Video thumbnail for: 40 Sun Salutations
40 Sun Salutations
Video thumbnail for: Self-confidence flow
Self-confidence flow
Video thumbnail for: A little bit of everything
A little bit of everything
Video thumbnail for: Making it count
Making it count
Video thumbnail for: Increase your shoulder and upper back mobility
Increase your shoulder and upper back mobility
Video thumbnail for: Shoulders unlocked and strong
Shoulders unlocked and strong
Video thumbnail for: 50 shades of warrior
50 shades of warrior
Video thumbnail for: Get on your feet and flow
Get on your feet and flow
Video thumbnail for: Be the change
Be the change
Video thumbnail for: Scrumptious lunchtime flow
Scrumptious lunchtime flow
Video thumbnail for: Wake up and live
Wake up and live
Video thumbnail for: Feel good all round flow practice
Feel good all round flow practice
Video thumbnail for: Your go-to well rounded yoga class
Your go-to well rounded yoga class
Video thumbnail for: Pick both sides
Pick both sides
Video thumbnail for: Short Sun Saluting sequence
Short Sun Saluting sequence
Video thumbnail for: Go with the flow as you rise
Go with the flow as you rise
Video thumbnail for: Self love Vinyasa
Self love Vinyasa
Video thumbnail for: No frills flow - stamina and strength
No frills flow - stamina and strength
Video thumbnail for: Morning yoga flow: energize
Morning yoga flow: energize
Video thumbnail for: Get up and flow 3
Get up and flow 3
Video thumbnail for: Whole body tune up
Whole body tune up
Video thumbnail for: Dancing warrior
Dancing warrior
Video thumbnail for: What's my purpose?
What's my purpose?
Video thumbnail for: Yogi creature
Yogi creature
Video thumbnail for: 35 minutes strong yoga practice
35 minutes strong yoga practice

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