Open your heart to yoga

I've curated this playlist of heart-based yoga practices to help you move your awareness from your busy mind and back into your body.

Classes in this playlist
Video thumbnail for: Free your heart, chest and neck
Free your heart, chest and neck
Video thumbnail for: Feel and move from the heart
Feel and move from the heart
Video thumbnail for: Spacious heart
Spacious heart
Video thumbnail for: Heart power - embody the qualities of the heart
Heart power - embody the qualities of the heart
Video thumbnail for: Open your heart
Open your heart
Video thumbnail for: Heart flow
Heart flow
Video thumbnail for: Grounded, open heart
Grounded, open heart
Video thumbnail for: Heart opening Yin
Heart opening Yin
Video thumbnail for: Inner smile meditation
Inner smile meditation
Video thumbnail for: Opening the back door to your heart
Opening the back door to your heart

Tags

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

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