evening/chill out time

not quite before bed but not early afternoon either

Classes in this playlist
Video thumbnail for: Release tension and stress
Release tension and stress
Video thumbnail for: Gentle, chilled flow
Gentle, chilled flow
Video thumbnail for: Calming and grounding
Calming and grounding
Video thumbnail for: Dissolve anxiety
Dissolve anxiety
Video thumbnail for: Unwind from a stressful day
Unwind from a stressful day
Video thumbnail for: Restorative: deeply rest your body and mind
Restorative: deeply rest your body and mind
Video thumbnail for: Class 2: Calm steady and strong, slow flow
Class 2: Calm steady and strong, slow flow
Video thumbnail for: Revitalize after a long day
Revitalize after a long day
Video thumbnail for: Pawanmuktasana II
Pawanmuktasana II
Video thumbnail for: Out of your head and into your body
Out of your head and into your body
Video thumbnail for: I have no energy yoga
I have no energy yoga
Video thumbnail for: Chandra flow
Chandra flow
Video thumbnail for: Coming home
Coming home
Video thumbnail for: Hips and Hamstring flow
Hips and Hamstring flow
Video thumbnail for: A restorative flow
A restorative flow
Video thumbnail for: Pawanmuktasana I
Pawanmuktasana I
Video thumbnail for: Short, sweet, stress reducing practice
Short, sweet, stress reducing practice
Video thumbnail for: Wash away your worries
Wash away your worries
Video thumbnail for: Quick yoga stretch, also great post-running
Quick yoga stretch, also great post-running
Video thumbnail for: Relax and unwind: Morning or evening flow
Relax and unwind: Morning or evening flow
Video thumbnail for: Home is where the heart is
Home is where the heart is

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