Short classes for busy parents and carers

Short classes for busy parents and carers

Do you take care of everyone else but end up having no time for yourself? Take some 'me' time so that you have the health, energy and presence of mind to take care of others. Ragunath challenges you to set aside 30 minutes each day to move, breathe, get stronger, open up and relax.



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Short classes for busy parents and carers