Yin shorties

These short sessions are a quick way to connect with yourself, feeling your body and noticing the state of your mind.

Classes in this playlist
Video thumbnail for: Yoga behind your desk
Yoga behind your desk
Video thumbnail for: Breathe and relax
Breathe and relax
Video thumbnail for: A Yin shorty
A Yin shorty
Video thumbnail for: Stress free neck and jaw
Stress free neck and jaw
Video thumbnail for: Stimulating Chi flow in the joints
Stimulating Chi flow in the joints
Video thumbnail for: A quick Yin
A quick Yin
Video thumbnail for: A Yin quickie
A Yin quickie
Video thumbnail for: Yin to balance strong yoga
Yin to balance strong yoga
Video thumbnail for: Enhance your circulation
Enhance your circulation

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