Working towards - Crown & Third Eye chakra poses

Working towards - Crown & Third Eye chakra poses

Shirshasana - in all its variations - is the pose for the crown and third eye chakras. I have assembled some lessons that may help you to master this pose, for beginners to more advanced practioners. If a pose is still too hard, do not feel disheartened, simply return to the level you are working on and try again next time. Image: pixabay cc0



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Working towards - Crown & Third Eye chakra poses