Working towards - Throat chakra poses

Working towards - Throat chakra poses

Their are several poses corresponding to the throat chakra, some of them often combined in a flow, like the shoulderstand, plough and the snail (sarvangasana, supta konasana). Here, I focus on sarvangasana and its variations, but these practices often combines this pose with other poses like the ones mentioned before. Picture: pixabay cc0



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Working towards - Throat chakra poses