Working towards - Sacral Chakra poses

Working towards - Sacral Chakra poses

Sacral chakra poses consist mainly of arm balances and standing poses, like trikonasana. In this playlist I focus on the arm balances, especially the crow pose (bakasana) and the peacock pose (mayurasana). In some of the lessons you will encounter other sacral chakra poses too, although I did not select on that. I did add Tashi's firefly pose lesson, since I like Tashi's lessons. Image: Pixabay cc0



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Working towards - Sacral Chakra poses