Yoga for anxiety

Great classes to help you dealing with anxiety

Classes in this playlist
Video thumbnail for: Restorative yoga for anxiety
Restorative yoga for anxiety
Video thumbnail for: Back to base - feel the space
Back to base - feel the space
Video thumbnail for: Melt the stress away
Melt the stress away
Video thumbnail for: Stress free shoulders and neck, healthy spine and strong belly
Stress free shoulders and neck, healthy spine and strong belly
Video thumbnail for: Short, sweet, stress reducing practice
Short, sweet, stress reducing practice
Video thumbnail for: Releasing stress from the head, neck and shoulders
Releasing stress from the head, neck and shoulders
Video thumbnail for: Yoga for Anxiety
Yoga for Anxiety
Video thumbnail for: Yoga for stress and anxiety
Yoga for stress and anxiety
Video thumbnail for: Heal from built-up stress and adrenal fatigue
Heal from built-up stress and adrenal fatigue
Video thumbnail for: Freeing the muscles of the front body
Freeing the muscles of the front body
Video thumbnail for: Bye bye stress, hello relaxation
Bye bye stress, hello relaxation
Video thumbnail for: Responding to challenging times
Responding to challenging times

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