It's Too Darn Hot

It's summer.

Classes in this playlist
Video thumbnail for: Cooling yoga for summer heat
Cooling yoga for summer heat
Video thumbnail for: Small output, big benefit
Small output, big benefit
Video thumbnail for: Open, get rid of stagnation
Open, get rid of stagnation
Video thumbnail for: Cooling Yin yoga
Cooling Yin yoga
Video thumbnail for: Slow flow and restore
Slow flow and restore
Video thumbnail for: Cooling practice for Pitta Dosha
Cooling practice for Pitta Dosha
Video thumbnail for: Cooling and grounding
Cooling and grounding

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