surrender

acquiescence. stillness. silence.

Classes in this playlist
Video thumbnail for: Mindful mellow flow 1
Mindful mellow flow 1
Video thumbnail for: Yoga Flow for menstruation
Yoga Flow for menstruation
Video thumbnail for: I have arrived, I am home
I have arrived, I am home
Video thumbnail for: Empowerment series, class 4: Become your own leader
Empowerment series, class 4: Become your own leader
Video thumbnail for: Rest in the silence
Rest in the silence
Video thumbnail for: Into the silence
Into the silence
Video thumbnail for: Open the core hip opener class
Open the core hip opener class
Video thumbnail for: Hard times practice
Hard times practice
Video thumbnail for: Delicious Yin for the lower body and mind
Delicious Yin for the lower body and mind
Video thumbnail for: Moon elixir
Moon elixir
Video thumbnail for: Relax, restore and open
Relax, restore and open
Video thumbnail for: Kindness all around with Esther and Anat
Kindness all around with Esther and Anat
Video thumbnail for: Total surrender - a slow and sweet practice
Total surrender - a slow and sweet practice
Video thumbnail for: Mindful mellow flow vinyasa II
Mindful mellow flow vinyasa II
Video thumbnail for: Freedom series : Moments of stillness
Freedom series : Moments of stillness
Video thumbnail for: Somatic movement meditation
Somatic movement meditation
Video thumbnail for: Love the moment
Love the moment
Video thumbnail for: Relax and restore with Apana Vayu (Downward breath)
Relax and restore with Apana Vayu (Downward breath)
Video thumbnail for: RegeneratYin
RegeneratYin
Video thumbnail for: Aid digestion - forward fold free
Aid digestion - forward fold free
Video thumbnail for: Relax quickly with Yin
Relax quickly with Yin
Video thumbnail for: Calming evening flow
Calming evening flow
Video thumbnail for: Yoga for anxiety
Yoga for anxiety
Video thumbnail for: Enjoy grounded expansion
Enjoy grounded expansion
Video thumbnail for: Yin for overall body relaxation
Yin for overall body relaxation
Video thumbnail for: Embodied pelvic meditation
Embodied pelvic meditation
Video thumbnail for: Inquire within class
Inquire within class
Video thumbnail for: The Holy Grail
The Holy Grail
Video thumbnail for: Empowerment series, class 2: Accept to feel
Empowerment series, class 2: Accept to feel
Video thumbnail for: Mini Yoga vacation
Mini Yoga vacation

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