Calming, grounding and balancing - for vata/pita

Calming, grounding and balancing - for vata/pita

S.O.S classes for those days when you need to relax, rebalance and stabilise your energy. I have a tendency to get a little over-active and hyper...this is my go to classes to relax and find that inner peacefulness. ;-)



A playlist by Karlien
17 classes • 15 followers

Calming, grounding and balancing - for vata/pita