freedom of movement

freedom of natural movement and agility

Classes in this playlist
Video thumbnail for: Lower back and hip space
Lower back and hip space
Video thumbnail for: They call me Mellow Yellow
They call me Mellow Yellow
Video thumbnail for: If you're a mover, you're a groover!
If you're a mover, you're a groover!
Video thumbnail for: Bolster your balance and strength
Bolster your balance and strength
Video thumbnail for: MovNat inspired routine
MovNat inspired routine
Video thumbnail for: Get up, stand up!
Get up, stand up!
Video thumbnail for: Do the locomotion
Do the locomotion
Video thumbnail for: Sweaty twenty
Sweaty twenty

Tags

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time