Very Gentle Floor Yoga (Hatha)

Classes with 90-100% floor based hatha yoga poses for if you want some very gentle movements.

Classes in this playlist
Video thumbnail for: Find freedom in your hips and legs
Find freedom in your hips and legs
Video thumbnail for: Floor Hatha
Floor Hatha
Video thumbnail for: Yoga for when you don't feel like practicing!
Yoga for when you don't feel like practicing!
Video thumbnail for: Release tension and stress
Release tension and stress
Video thumbnail for: Gently
Gently
Video thumbnail for: Slow and low, that is the tempo
Slow and low, that is the tempo
Video thumbnail for: Ending with grace
Ending with grace
Video thumbnail for: A lazy, stretchy morning
A lazy, stretchy morning
Video thumbnail for: Somatics - a healing practice
Somatics - a healing practice
Video thumbnail for: A mellow, end of the day practice
A mellow, end of the day practice
Video thumbnail for: Take a seat
Take a seat
Video thumbnail for: Seated hip opening Yoga class
Seated hip opening Yoga class
Video thumbnail for: Wash away your worries
Wash away your worries
Video thumbnail for: Mellow Yellow - Reclining
Mellow Yellow - Reclining
Video thumbnail for: Lazy hips and hamstrings practice
Lazy hips and hamstrings practice
Video thumbnail for: Open up your body
Open up your body
Video thumbnail for: Floor Yoga: Stretch and relax the upper body
Floor Yoga: Stretch and relax the upper body
Video thumbnail for: Calming yoga
Calming yoga
Video thumbnail for: Unwind the body and relax the mind
Unwind the body and relax the mind
Video thumbnail for: Top To Toe 2
Top To Toe 2
Video thumbnail for: Yoga for when you are low on energy
Yoga for when you are low on energy
Video thumbnail for: Gentle and mellow on your back!
Gentle and mellow on your back!
Video thumbnail for: Mellow Yellow - Seated
Mellow Yellow - Seated
Video thumbnail for: Relaxing Hatha Yoga practice
Relaxing Hatha Yoga practice
Video thumbnail for: Calming and grounding
Calming and grounding

Tags

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time