CorporateConnection
Classes that can be used in the business environment... more or less :-)


19 classes
Classes in this playlist

Hello to the sun - The (un) classical Surya Namaskar
16:44

Keep it simple: movement and breath
31:31

20 minutes to move, open and breathe
21:31

Aligning with the moment - short flow
32:53

Hello flow
20:22

Releasing stress from the head, neck and shoulders
39:21

You are the ocean in a drop
24:13

Just had lunch? A digestive sequence
31:27

Same stuff... different day
49:04

Yoga for the average man
32:05

Strength, courage and wisdom
31:02

To be or not to be! That is the way to start the day
28:46

Wake something up!
29:11

The four purifications: Pranayama for a balanced lIfe
33:30

Eye am... Eye said: Eye yoga
17:03

Centered, alive & awake!
32:18

Post party yoga party (Hangover yoga :) )
45:25

Circulation station: A dynamic movement practice
33:34

Rolling joints
12:55