Body stretch flow yoga

Stretchy yoga when you are not in the mood for strenuous practice

Classes in this playlist
Video thumbnail for: Wherever your attention goes...
Wherever your attention goes...
Video thumbnail for: Get on the mat and flow
Get on the mat and flow
Video thumbnail for: Sweet and simple practice
Sweet and simple practice
Video thumbnail for: Floor Hatha
Floor Hatha
Video thumbnail for: Lazy hips and hamstrings practice
Lazy hips and hamstrings practice
Video thumbnail for: Body and psoas stress release
Body and psoas stress release
Video thumbnail for: Sleepy time
Sleepy time
Video thumbnail for: Stress-busting yoga
Stress-busting yoga
Video thumbnail for: Floppy practice for tired days
Floppy practice for tired days
Video thumbnail for: Calming, relaxing night time class
Calming, relaxing night time class
Video thumbnail for: A delicious body stretch flow
A delicious body stretch flow
Video thumbnail for: Upper body recharge
Upper body recharge
Video thumbnail for: Moon elixir
Moon elixir
Video thumbnail for: Elixir flow
Elixir flow
Video thumbnail for: Back to balance - gentle sequence for back health
Back to balance - gentle sequence for back health
Video thumbnail for: Floor yoga: Yin / Restorative / Healthy back
Floor yoga: Yin / Restorative / Healthy back

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