Lungs, breathing & recovery

Lungs, breathing & recovery

Selection of classes I am able to do while fully recovering from #Covid19 (over 3 months) and that has proven helpful. Keep going! Notice, at the beginning I was not able to do some of the classes in full. I stopped and then picked up later. Now I can, so you will too. Exercise is good for recovery but take it easy. You will get better! Trust your body wisdom! Be blessed, Ana



A playlist by Ana Kumlien
61 classes • 27 followers

Lungs, breathing & recovery