Just Rest

Rest.

Classes in this playlist
Video thumbnail for: Riding the restorative river
Riding the restorative river
Video thumbnail for: Nourishment
Nourishment
Video thumbnail for: Rest
Rest
Video thumbnail for: Yoga for head cold
Yoga for head cold
Video thumbnail for: Yoga to relieve fatigue
Yoga to relieve fatigue
Video thumbnail for: Discover your restorative breath
Discover your restorative breath
Video thumbnail for: Mindfulness body scan
Mindfulness body scan
Video thumbnail for: Sustenance
Sustenance
Video thumbnail for: Guided Savasana
Guided Savasana
Video thumbnail for: Stop! The life-changing magic of doing nothing
Stop! The life-changing magic of doing nothing
Video thumbnail for: Circulation of light
Circulation of light
Video thumbnail for: Yoga Nidra: Presence, intentions for your day and this life
Yoga Nidra: Presence, intentions for your day and this life
Video thumbnail for: Growing love
Growing love
Video thumbnail for: Restorative Yoga sequence releasing the back
Restorative Yoga sequence releasing the back
Video thumbnail for: Subtle involution: Restorative practice
Subtle involution: Restorative practice
Video thumbnail for: Deep sleep yoga Nidra
Deep sleep yoga Nidra
Video thumbnail for: Restorative stress reliever
Restorative stress reliever
Video thumbnail for: Total surrender - a slow and sweet practice
Total surrender - a slow and sweet practice
Video thumbnail for: Three poses lullaby
Three poses lullaby
Video thumbnail for: Sweet Surrender into your Boundaries
Sweet Surrender into your Boundaries
Video thumbnail for: Restorative: deeply rest your body and mind
Restorative: deeply rest your body and mind

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