Yoga Anatomy
Join me as I share tidbits of information about the human body. Oh how I love the human body!!!
11 classes
Classes in this playlist
Yoga anatomy: The hip socket
01:43
Yoga Anatomy - Anatomical insight on the spine
01:28
Yoga Anatomy - Anatomical insight on the shoulder
01:51
Anatomical gratitude meditation
28:59
Expanding your awareness of your deep core
34:05
The Skeleton and common Vinyasa Flow injuries
17:15
Yoga Anatomy - insight into the sacroiliac joint
02:02
Keep your knees safe during yoga
29:20
Yoga Anatomy - Anatomical insight on the hip and knee joint
02:18
"Never Jump Back to High Plank" tutorial
21:08
Flip your dog safely
1:12:29
