Yoga Workouts

Let off some steam with these cardio yoga and movement classes!

Classes in this playlist
Video thumbnail for: Bulletproof abdominals
Bulletproof abdominals
Video thumbnail for: No frills flow
No frills flow
Video thumbnail for: Total yoga body workout
Total yoga body workout
Video thumbnail for: Spinal and core strength routine - intermediate
Spinal and core strength routine - intermediate
Video thumbnail for: Move on up - standing strong
Move on up - standing strong
Video thumbnail for: Ashtanga Fusion 5
Ashtanga Fusion 5
Video thumbnail for: The Rocket II
The Rocket II
Video thumbnail for: Functional yoga: Upper body power
Functional yoga: Upper body power
Video thumbnail for: Pyramid core strength
Pyramid core strength
Video thumbnail for: MovNat inspired routine
MovNat inspired routine
Video thumbnail for: Ashtanga - 30 minute short form practice
Ashtanga - 30 minute short form practice
Video thumbnail for: The Ninja class
The Ninja class
Video thumbnail for: Strong and Open
Strong and Open
Video thumbnail for: Superwoman flow
Superwoman flow
Video thumbnail for: Groovin' with a continuous flow
Groovin' with a continuous flow
Video thumbnail for: Core blast-off
Core blast-off
Video thumbnail for: Circular continuous flow
Circular continuous flow
Video thumbnail for: Yoga bootcamp
Yoga bootcamp
Video thumbnail for: Sweaty twenty
Sweaty twenty
Video thumbnail for: No frills flow - stamina and strength
No frills flow - stamina and strength
Video thumbnail for: Core blast
Core blast
Video thumbnail for: Short perk-up practice
Short perk-up practice
Video thumbnail for: Strong body, spacious mind
Strong body, spacious mind
Video thumbnail for: Whole body tone up
Whole body tone up
Video thumbnail for: Self-confidence flow
Self-confidence flow
Video thumbnail for: Power and agility
Power and agility
Video thumbnail for: Ignite your fire
Ignite your fire
Video thumbnail for: The power hour
The power hour

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