Yoga for Upper Back, Neck & Shoulders

Focused classes for releasing tension in the upper body.

Classes in this playlist
Video thumbnail for: More oxygen, less stress - shoulder and upper back release
More oxygen, less stress - shoulder and upper back release
Video thumbnail for: Shoulder opening sequence
Shoulder opening sequence
Video thumbnail for: Shoulder heaven
Shoulder heaven
Video thumbnail for: Releasing knots in the upper back and shoulders
Releasing knots in the upper back and shoulders
Video thumbnail for: Open your heart
Open your heart
Video thumbnail for: Deep release of mostly the upper body
Deep release of mostly the upper body
Video thumbnail for: Happy shoulders, neck and upper body
Happy shoulders, neck and upper body
Video thumbnail for: Head, neck and shoulders tension relief
Head, neck and shoulders tension relief
Video thumbnail for: Lighten the load
Lighten the load
Video thumbnail for: Shoulder magic
Shoulder magic
Video thumbnail for: Stress free neck and jaw
Stress free neck and jaw
Video thumbnail for: Quick shoulder fix
Quick shoulder fix
Video thumbnail for: Tension tamer for the shoulders and upper back
Tension tamer for the shoulders and upper back
Video thumbnail for: Neck tension release
Neck tension release
Video thumbnail for: Yoga for releasing tensions and headaches
Yoga for releasing tensions and headaches
Video thumbnail for: Supple shoulders
Supple shoulders
Video thumbnail for: Shoulder tension release
Shoulder tension release
Video thumbnail for: Increase your shoulder and upper back mobility
Increase your shoulder and upper back mobility
Video thumbnail for: Neck care for all
Neck care for all
Video thumbnail for: Relax your neck and shoulders
Relax your neck and shoulders
Video thumbnail for: Shoulder tension relief
Shoulder tension relief

Tags

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time