Wrist Friendly and Other Flows

Wrist friendly and other sessions

Classes in this playlist
Video thumbnail for: Hands-free, mat-free
Hands-free, mat-free
Video thumbnail for: Why work differently? Julie Martin explains
Why work differently? Julie Martin explains
Video thumbnail for: Mobility for running, cycling and other sports
Mobility for running, cycling and other sports
Video thumbnail for: They call me Mellow Yellow
They call me Mellow Yellow
Video thumbnail for: Mellow Yellow - Reclining
Mellow Yellow - Reclining
Video thumbnail for: Strong body, spacious mind
Strong body, spacious mind
Video thumbnail for: Avoid pain in the wrists - anatomical insights
Avoid pain in the wrists - anatomical insights
Video thumbnail for: Chandra chill-out flow
Chandra chill-out flow
Video thumbnail for: Relieve and release
Relieve and release
Video thumbnail for: Wake up!
Wake up!
Video thumbnail for: Mellow Yellow - Seated
Mellow Yellow - Seated
Video thumbnail for: Moon elixir
Moon elixir
Video thumbnail for: Mellow Yellow - Standing
Mellow Yellow - Standing
Video thumbnail for: Energizing, wrist-friendly flow
Energizing, wrist-friendly flow
Video thumbnail for: Breathe and free the mind
Breathe and free the mind
Video thumbnail for: Wrist maintenance
Wrist maintenance
Video thumbnail for: The art of moving prana
The art of moving prana
Video thumbnail for: Slow flow hip and back release
Slow flow hip and back release
Video thumbnail for: Wrist health
Wrist health
Video thumbnail for: Morning zing!
Morning zing!
Video thumbnail for: Your morning cuppa
Your morning cuppa
Video thumbnail for: Mindful flow - Burn off restlessness
Mindful flow - Burn off restlessness
Video thumbnail for: Morning delight
Morning delight
Video thumbnail for: Standing at the gates of Tibet
Standing at the gates of Tibet
Video thumbnail for: A calming practice
A calming practice
Video thumbnail for: Dissolve anxiety
Dissolve anxiety

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