Shoulders, Back & Chest Openers

Shoulders, Back & Chest Openers

Classes in this playlist
Video thumbnail for: Heart flow
Heart flow
Video thumbnail for: Evil shoulder openers!
Evil shoulder openers!
Video thumbnail for: Shoulder tension release
Shoulder tension release
Video thumbnail for: Shoulder magic
Shoulder magic
Video thumbnail for: Quick shoulder fix
Quick shoulder fix
Video thumbnail for: Shoulder therapy: stability and strength
Shoulder therapy: stability and strength
Video thumbnail for: Stress free shoulders and neck, healthy spine and strong belly
Stress free shoulders and neck, healthy spine and strong belly
Video thumbnail for: Stretch the shoulders and open the chest
Stretch the shoulders and open the chest
Video thumbnail for: Lying head, neck and shoulder release
Lying head, neck and shoulder release
Video thumbnail for: Free your heart, chest and neck
Free your heart, chest and neck
Video thumbnail for: Increase your shoulder and upper back mobility
Increase your shoulder and upper back mobility
Video thumbnail for: Stress busters for the shoulders
Stress busters for the shoulders
Video thumbnail for: Releasing knots in the upper back and shoulders
Releasing knots in the upper back and shoulders
Video thumbnail for: Flow into your upper back
Flow into your upper back
Video thumbnail for: What to do about stiff and sore shoulders
What to do about stiff and sore shoulders
Video thumbnail for: Happy shoulders, neck and upper body
Happy shoulders, neck and upper body
Video thumbnail for: Back on track - spine, neck and shoulders
Back on track - spine, neck and shoulders
Video thumbnail for: Shoulder therapy
Shoulder therapy
Video thumbnail for: Build up your shoulder strength
Build up your shoulder strength

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