Menstruation

Classes for menstrual discomforts - cramps, migraine and so on.

Classes in this playlist
Video thumbnail for: Office yoga
Office yoga
Video thumbnail for: Sleep tight
Sleep tight
Video thumbnail for: From doing to feeling
From doing to feeling
Video thumbnail for: Soft spots and an open heart
Soft spots and an open heart
Video thumbnail for: Sweet Vata balancing breakfast
Sweet Vata balancing breakfast
Video thumbnail for: Short, sweet, stress reducing practice
Short, sweet, stress reducing practice
Video thumbnail for: Soft and slow - For your cycle
Soft and slow - For your cycle
Video thumbnail for: Calm down - a warming Yang sweet & spicy soup
Calm down - a warming Yang sweet & spicy soup
Video thumbnail for: Short and healing practice
Short and healing practice
Video thumbnail for: Yoga for women
Yoga for women
Video thumbnail for: Moon cycle practice
Moon cycle practice
Video thumbnail for: Total surrender - a slow and sweet practice
Total surrender - a slow and sweet practice
Video thumbnail for: Short restorative sequence
Short restorative sequence
Video thumbnail for: Yoga for Women, menstrual cramps practice
Yoga for Women, menstrual cramps practice
Video thumbnail for: Yoga for Women, Menstruation
Yoga for Women, Menstruation

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