Morning Slow Flow

20-40 minutes all round practices for a Vata-Kapha-balanced start to the day.

Classes in this playlist
Video thumbnail for: Yoga for self love
Yoga for self love
Video thumbnail for: Quick fix practice
Quick fix practice
Video thumbnail for: Slow mindful pick me up
Slow mindful pick me up
Video thumbnail for: Strength, courage and wisdom
Strength, courage and wisdom
Video thumbnail for: Morning yoga flow
Morning yoga flow
Video thumbnail for: Saturation - a daily practice
Saturation - a daily practice
Video thumbnail for: Better than coffee
Better than coffee
Video thumbnail for: Natural sweetener
Natural sweetener
Video thumbnail for: Move like water
Move like water
Video thumbnail for: All you need morning flow
All you need morning flow
Video thumbnail for: Let it be
Let it be
Video thumbnail for: Slow flowing morning practice
Slow flowing morning practice
Video thumbnail for: Gentle energiser
Gentle energiser
Video thumbnail for: Mild morning flow
Mild morning flow
Video thumbnail for: Balancing morning practice
Balancing morning practice
Video thumbnail for: Slow flow to relax and rejuvenate
Slow flow to relax and rejuvenate
Video thumbnail for: Detox flow
Detox flow
Video thumbnail for: Morning yoga: A positive start to your day
Morning yoga: A positive start to your day
Video thumbnail for: 20 minutes to move, open and breathe
20 minutes to move, open and breathe
Video thumbnail for: Steady stimulating morning flow
Steady stimulating morning flow
Video thumbnail for: Good morning sunshine!
Good morning sunshine!
Video thumbnail for: Hello flow
Hello flow
Video thumbnail for: Twisted core
Twisted core
Video thumbnail for: Come as you are
Come as you are
Video thumbnail for: Move! An activating and warming Kapha Dosha class
Move! An activating and warming Kapha Dosha class
Video thumbnail for: Get your body energised
Get your body energised
Video thumbnail for: Sukha and Sthira – moving to stability
Sukha and Sthira – moving to stability
Video thumbnail for: Medium morning flow
Medium morning flow
Video thumbnail for: Sweet and simple pick-me-up
Sweet and simple pick-me-up
Video thumbnail for: Your morning cuppa yoga
Your morning cuppa yoga
Video thumbnail for: 20 minutes of stretchy flow
20 minutes of stretchy flow
Video thumbnail for: Vinyasa, detox, balance and relax
Vinyasa, detox, balance and relax
Video thumbnail for: Morning joy
Morning joy
Video thumbnail for: Good morning body
Good morning body
Video thumbnail for: Spicy morning yoga flow
Spicy morning yoga flow
Video thumbnail for: Bring coherence to your body and mind
Bring coherence to your body and mind
Video thumbnail for: Unravel and recharge
Unravel and recharge
Video thumbnail for: When the morning comes
When the morning comes
Video thumbnail for: Strengthen and stretch
Strengthen and stretch
Video thumbnail for: Open your heart - morning flow
Open your heart - morning flow
Video thumbnail for: Morning magic
Morning magic
Video thumbnail for: Creative continuous flow of Sun Salutations
Creative continuous flow of Sun Salutations

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