Patenwoche

Für Birte.

Classes in this playlist
Video thumbnail for: Recharge yourself
Recharge yourself
Video thumbnail for: Self soothing - methods for calming down
Self soothing - methods for calming down
Video thumbnail for: Removing negative energies - Sa, Re, Sa, Sa Mantra meditation
Removing negative energies - Sa, Re, Sa, Sa Mantra meditation
Video thumbnail for: Somatics - a healing practice
Somatics - a healing practice
Video thumbnail for: The presence that you are
The presence that you are
Video thumbnail for: Guided relaxation for stress, anxiety and a good night's sleep
Guided relaxation for stress, anxiety and a good night's sleep
Video thumbnail for: Self massage for stress relief
Self massage for stress relief
Video thumbnail for: Soften and feel the base - pelvic floor health
Soften and feel the base - pelvic floor health
Video thumbnail for: Relax and release - letting go of fear
Relax and release - letting go of fear
Video thumbnail for: Charge your energy system
Charge your energy system
Video thumbnail for: Boost your immune system
Boost your immune system
Video thumbnail for: Loving kindness meditation
Loving kindness meditation
Video thumbnail for: Meditation to cultivate self love
Meditation to cultivate self love
Video thumbnail for: Yoga Nidra: calming the nervous system for deep rest
Yoga Nidra: calming the nervous system for deep rest
Video thumbnail for: Immune boost
Immune boost
Video thumbnail for: Tune in/out
Tune in/out

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