Teaching Inspo
Ideas for future classes
25 classes
Classes in this playlist
Lost in space and time
31:32
Back and hamstring strengthening
33:36
Full-on flow
38:10
Quick whole body makeover
20:01
Anukalana-inspired, fluid movement
1:02:58
Whole body, celebration flow
37:02
Standing strong flow
23:42
Yoga with weights 4
36:51
Create space
23:16
From irritation to inspiration
44:32
Flowy flow
10:07
So we flow 1
51:21
20 minute overhaul for your body
22:46
Pose-specific yoga Flow: Bird of Paradise
51:58
Good morning caffeinated flow
47:39
Strengthening fun
35:34
Don't stop believing
42:00
Hip strength sequence
39:02
Strong arms
34:20
Feeling good, feeling healthy
35:30
Core yoga with weights
45:05
Stronger on this earth: upper body weights
37:25
Bend that back
39:19
Fun, dynamic Dragon flow
30:53
Continuous flow: Short and sweet
35:56
