Teaching Inspo
Ideas for future classes


21 classes
Classes in this playlist

Lost in space and time
31:32

Back and hamstring strengthening
33:36

Full-on flow
38:10

Anukalana-inspired, fluid movement
1:02:58

Whole body, celebration flow
37:02

Standing strong flow
23:42

Yoga with weights 4
36:51

Create space
23:16

From irritation to inspiration
44:32

So we flow 1
51:21

Pose-specific yoga Flow: Bird of Paradise
51:58

Good morning caffeinated flow
47:39

Strengthening fun
35:34

Don't stop believing
42:00

Hip strength sequence
39:02

Strong arms
34:20

Feeling good, feeling healthy
35:30

Core yoga with weights
45:05

Stronger on this earth: upper body weights
37:25

Bend that back
39:19

Continuous flow: Short and sweet
35:56