Tension

Set of classes that helps release tension in the body (and mind!).

Classes in this playlist
Video thumbnail for: Moon day yoga
Moon day yoga
Video thumbnail for: Release tension and stress
Release tension and stress
Video thumbnail for: Twist away tension and stress
Twist away tension and stress
Video thumbnail for: Keep it light - release menstrual tension
Keep it light - release menstrual tension
Video thumbnail for: Twist and stretch
Twist and stretch

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