Relief for Mask Wearers
Classes recommended by the EkhartYoga Community to help relieve stress and fatigue in healthcare workers and others who wear masks frequently.
Donna 10 classes
Classes in this playlist
Yamuna face lift
31:06
On your feet all day?
27:02
De-stress your neck!
19:45
Body and psoas stress release
53:19
Relax your neck and shoulders
41:38
Yoga for TMJ disorder
26:49
Stress free neck and jaw
36:58
Removing the mask
1:08:34
Head, neck and shoulders tension relief
24:54
Release stress with Lion's breath
10:18
