Relief for Mask Wearers

Classes recommended by the EkhartYoga Community to help relieve stress and fatigue in healthcare workers and others who wear masks frequently.

Classes in this playlist
Video thumbnail for: Yamuna face lift
Yamuna face lift
Video thumbnail for: On your feet all day?
On your feet all day?
Video thumbnail for: De-stress your neck!
De-stress your neck!
Video thumbnail for: Body and psoas stress release
Body and psoas stress release
Video thumbnail for: Relax your neck and shoulders
Relax your neck and shoulders
Video thumbnail for: Yoga for TMJ disorder
Yoga for TMJ disorder
Video thumbnail for: Stress free neck and jaw
Stress free neck and jaw
Video thumbnail for: Removing the mask
Removing the mask
Video thumbnail for: Head, neck and shoulders tension relief
Head, neck and shoulders tension relief
Video thumbnail for: Release stress with Lion's breath
Release stress with Lion's breath

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