Lungs

recovering from Lung infection

Classes in this playlist
Video thumbnail for: The give away
The give away
Video thumbnail for: Chakra Mantra: Deep relaxation
Chakra Mantra: Deep relaxation
Video thumbnail for: Full Yogic breath
Full Yogic breath
Video thumbnail for: Session Four: Loving Kindness and Compassion
Session Four: Loving Kindness and Compassion
Video thumbnail for: Heart-opening Yin with a mantra
Heart-opening Yin with a mantra
Video thumbnail for: Yoga Nidra for inner awareness
Yoga Nidra for inner awareness
Video thumbnail for: Healthy breath: the 4 diaphragms
Healthy breath: the 4 diaphragms
Video thumbnail for: Detox for the lungs
Detox for the lungs
Video thumbnail for: More oxygen, less stress - shoulder and upper back release
More oxygen, less stress - shoulder and upper back release
Video thumbnail for: Empowerment series, class 1: Learn to feel
Empowerment series, class 1: Learn to feel
Video thumbnail for: Feel the space inside - practice for the fourth chakra
Feel the space inside - practice for the fourth chakra
Video thumbnail for: Relax and restore with Apana Vayu (Downward breath)
Relax and restore with Apana Vayu (Downward breath)
Video thumbnail for: Chest opening Vinyasa sequence
Chest opening Vinyasa sequence
Video thumbnail for: Balance heart, lung, large and small intestines meridians
Balance heart, lung, large and small intestines meridians
Video thumbnail for: Free your heart, chest and neck
Free your heart, chest and neck
Video thumbnail for: Diaphragm awareness: Gentle asana and breath
Diaphragm awareness: Gentle asana and breath
Video thumbnail for: Soften your diaphragm
Soften your diaphragm
Video thumbnail for: Loving kindness meditation
Loving kindness meditation
Video thumbnail for: Enquiry: Lung capacity and how they support the arms
Enquiry: Lung capacity and how they support the arms
Video thumbnail for: It takes courage to let go
It takes courage to let go

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