Springtime Day Retreat

A retreat day starting with a morning warm up with Esther and a vinyasa flow with Laia.

Classes in this playlist
Video thumbnail for: Powerfully present
Powerfully present
Video thumbnail for: Create space in your heart
Create space in your heart
Video thumbnail for: Prana flows where attention goes
Prana flows where attention goes
Video thumbnail for: Instantaneous awakening
Instantaneous awakening
Video thumbnail for: Peaceful sleep preparation
Peaceful sleep preparation
Video thumbnail for: The perfect rest
The perfect rest

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