Soft and easy

Gentle classes that ease the body.

Classes in this playlist
Video thumbnail for: Relaxed and mellow on the floor
Relaxed and mellow on the floor
Video thumbnail for: Surrendering to stillness
Surrendering to stillness
Video thumbnail for: Somatics - a healing practice
Somatics - a healing practice
Video thumbnail for: The SquareBreath (samavritti ratio)
The SquareBreath (samavritti ratio)
Video thumbnail for: Being at home in yourself
Being at home in yourself
Video thumbnail for: Gentle and mellow on your back!
Gentle and mellow on your back!
Video thumbnail for: Relaxation time
Relaxation time
Video thumbnail for: Pranayama / breathing awareness exercise
Pranayama / breathing awareness exercise
Video thumbnail for: Yin yoga for hips and lower back
Yin yoga for hips and lower back
Video thumbnail for: A crystal chakra meditation
A crystal chakra meditation
Video thumbnail for: Yoga for sciatica and pelvic health
Yoga for sciatica and pelvic health
Video thumbnail for: Muscle magic
Muscle magic
Video thumbnail for: Shoulder saver
Shoulder saver
Video thumbnail for: Yin Yoga for the liver and gallbladder
Yin Yoga for the liver and gallbladder
Video thumbnail for: A releasing restorative practice
A releasing restorative practice

Tags

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time