Loosen up with Esther

Twisting, yin, deep release practices for when you're feeling stuck

Classes in this playlist
Video thumbnail for: Morning yoga flow: happy hips
Morning yoga flow: happy hips
Video thumbnail for: Strong, stable and mobile shoulders
Strong, stable and mobile shoulders
Video thumbnail for: Yin for peace of mind
Yin for peace of mind
Video thumbnail for: 7 days of yin: Hips
7 days of yin: Hips
Video thumbnail for: Shoulder magic
Shoulder magic
Video thumbnail for: Yin for overall body relaxation
Yin for overall body relaxation
Video thumbnail for: Yin Yang Yoga for the hips and core stability
Yin Yang Yoga for the hips and core stability
Video thumbnail for: Relaxing sequence
Relaxing sequence
Video thumbnail for: Yin yoga for hips and lower back
Yin yoga for hips and lower back
Video thumbnail for: 7 days of Yin: Chakras
7 days of Yin: Chakras
Video thumbnail for: Twisting is healthy
Twisting is healthy

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