5 Elements
Join Jennilee in 5 classes exploring the 5 elements of Earth, Water, Fire, Air and Space. Each class will explore (with asana, breath and awareness) the characteristics of each element.
6 classes
Classes in this playlist
Fire: Digesting, transforming and expressing
50:41
Air: Rhythm, grace and mobility
54:32
Water: Fluid and adaptable
47:59
Earth: Rooted, grounded and present
48:40
Space: Being in the matrix in which all elements dance
46:54
Introduction to the 5 Elements
05:09
