Quick Practices

Nice classes under 20 minutes for a quick morning practice or pick-me-up.

Classes in this playlist
Video thumbnail for: De-stress your neck!
De-stress your neck!
Video thumbnail for: Salutation with variation
Salutation with variation
Video thumbnail for: Wipe the slate clean
Wipe the slate clean
Video thumbnail for: 15 minutes of body love
15 minutes of body love
Video thumbnail for: Flowy flow
Flowy flow
Video thumbnail for: Sun Salutation A
Sun Salutation A
Video thumbnail for: Creative and energizing Sun Saluting practice
Creative and energizing Sun Saluting practice
Video thumbnail for: Moving meditation - Upper body
Moving meditation - Upper body
Video thumbnail for: Surya flow 1
Surya flow 1
Video thumbnail for: 20 minute Blast Off! The 'Working In Working Out' session
20 minute Blast Off! The 'Working In Working Out' session
Video thumbnail for: Mini vinyasa krama into split pose
Mini vinyasa krama into split pose
Video thumbnail for: Gentle Sun Salutation flow
Gentle Sun Salutation flow
Video thumbnail for: Aura transformer
Aura transformer
Video thumbnail for: A little bit of everything
A little bit of everything
Video thumbnail for: Anxiety blast
Anxiety blast
Video thumbnail for: A meditative flow
A meditative flow
Video thumbnail for: Make 20 minutes count
Make 20 minutes count
Video thumbnail for: Discover your core
Discover your core
Video thumbnail for: Combining strength and balance with contentment
Combining strength and balance with contentment
Video thumbnail for: A quick charge!
A quick charge!
Video thumbnail for: Morning stretches
Morning stretches
Video thumbnail for: Morning flow 3
Morning flow 3
Video thumbnail for: Short sweaty flow
Short sweaty flow
Video thumbnail for: Fundamentals of Yoga: Wake up morning Flow
Fundamentals of Yoga: Wake up morning Flow
Video thumbnail for: Energise your morning!
Energise your morning!
Video thumbnail for: The dog, dragon and elephant go walking
The dog, dragon and elephant go walking
Video thumbnail for: Moving meditation - Lower body
Moving meditation - Lower body
Video thumbnail for: A delicious body stretch flow
A delicious body stretch flow

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