Instant Bliss

Instant Bliss

This is the essence of yoga: the bliss point. Behind all the other koshas (layers) there is this true and joyful point - maybe the soul - that you can touch whenever you do yoga, no matter how bad, sad or exhausted you feel at the very moment. With the help of these classes I feel very instantly connected with it =))) Happy MindBodySoul!



A playlist by Nina
39 classes • 7 followers

Instant Bliss