September collection for a balanced practice
I've picked 12 classes that will help you maintain a regular yoga practice for the month. The idea is that you do 3 classes per week in the order below. For example on Monday, Wednesday and Friday. Doing these classes will help you maintain your regular practice. Every month I'll create a new playlist for you!
Enjoy Ekhart yogis..
Esther
12 classes
Classes in this playlist
Chill out Yoga Flow
22:44
Short, sweet and strong!
17:41
Your morning cuppa
33:48
Open and strengthen your side body
36:11
Steady stimulating morning flow
40:05
A fluid and fun flow
1:00:39
Grounding and Centering Yoga Practice
59:05
Wake up and go
20:01
Earth flow
34:36
Hips and Heart Flow
1:04:52
Improve your asana practice with a stable core
32:57
Esther's personal practice
31:44