Relaxing & Nurturing meditations

These meditations are designed to relax and replenish.

Classes in this playlist
Video thumbnail for: Just you
Just you
Video thumbnail for: A heart warming meditation
A heart warming meditation
Video thumbnail for: Sitting like a mountain
Sitting like a mountain
Video thumbnail for: Listen to your body
Listen to your body
Video thumbnail for: Be where you are
Be where you are
Video thumbnail for: Being at peace with who you are
Being at peace with who you are
Video thumbnail for: Celebrating life
Celebrating life
Video thumbnail for: Let it flow
Let it flow
Video thumbnail for: Down to earth meditation
Down to earth meditation
Video thumbnail for: Opening the body
Opening the body
Video thumbnail for: Heart opening meditation
Heart opening meditation
Video thumbnail for: You time
You time
Video thumbnail for: Coming back to yourself
Coming back to yourself
Video thumbnail for: A circle of nourishment
A circle of nourishment
Video thumbnail for: Deep relaxing meditation
Deep relaxing meditation
Video thumbnail for: Grounding meditation
Grounding meditation
Video thumbnail for: Releasing energy in the lower body
Releasing energy in the lower body
Video thumbnail for: Lying down meditation
Lying down meditation
Video thumbnail for: Waking up the body
Waking up the body
Video thumbnail for: Nurturing inner needs
Nurturing inner needs
Video thumbnail for: Centering in the belly
Centering in the belly
Video thumbnail for: Focusing on a happy feeling
Focusing on a happy feeling
Video thumbnail for: Connected!
Connected!
Video thumbnail for: Light as a breeze
Light as a breeze
Video thumbnail for: Supporting who you are
Supporting who you are
Video thumbnail for: Deep belly meditation
Deep belly meditation

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