Chaturanga Quick Tips

Tutorials on Chaturanga Dandasana / Four Limbed Staff pose.

Classes in this playlist
Video thumbnail for: Strengthen your arms for armbalances
Strengthen your arms for armbalances
Video thumbnail for: Transform your Chaturanga
Transform your Chaturanga
Video thumbnail for: Alignment can vary!
Alignment can vary!
Video thumbnail for: Press up - Chaturanga Dandasana mini tutorial
Press up - Chaturanga Dandasana mini tutorial
Video thumbnail for: Want a Perfect Chaturanga? Here's some homework
Want a Perfect Chaturanga? Here's some homework
Video thumbnail for: Upper body alignment tutorial in Chaturanga
Upper body alignment tutorial in Chaturanga
Video thumbnail for: Chaturanga Dandasana / Four Limbed Staff pose
Chaturanga Dandasana / Four Limbed Staff pose
Video thumbnail for: Yoga Anatomy - Anatomical insight on the shoulder
Yoga Anatomy - Anatomical insight on the shoulder

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