Mindful Mellow Flows
Join the lazy river of poses, breath and awareness with this playlist of classes. Some with Music... others without... all with a sweet touch of smooth and an intention to wash away tension and build inner fluidity.
9 classes
Classes in this playlist
Mindful mellow flow 7 (with music)
1:12:08
Mindful Mellow Flow 6 (with music)
1:01:51
Dancing with the Moon
1:21:15
Slow and low, that is the tempo
50:13
Mindful mellow flow 1
58:50
Mindful mellow flow vinyasa II
47:13
Mindful mellow flow Vinyasa III
1:01:16
Mindful mellow flow 5 with music
1:09:03
Mindful mellow flow 4
47:11
