Programme at a glance3 weeks 21 classes more info
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Establish a morning yoga practice
Practicing yoga every morning for 20 minutes for 21 days! Integrate yoga into your morning and you will quite quickly feel the benefits.
What to expect?
The classes in this guided online yoga program are all around 20 minutes long. These 'all level' classes are a mix of yoga styles from different teachers.
Feel the benefits of a morning practice
How does it work?
In order to follow this program, you need to have an EkhartYoga membership. However, every class has a free 5 minute preview, so browse through the classes to get a sneak peek :)
If you're looking for slightly longer classes, try our 21 mornings with yoga - season 2! All classes are 30 minutes.View classes