Yoga for Runners

Yoga for Runners

These yoga classes for runners will improve stamina, strength and mobility, helping to prevent running injuries. Includes warm up and cool down routines. 


129 others follow this programme

Introduction

Reduce injuries and increase strength and flexibility 

Integrating yoga into your running training can help you avoid injury and will increase your stamina and overall fitness too. This programme will ensure that you keep your body flexible and strong to cope with the demands of running. 

Choose from a selection of:

  • warm up classes
  • cooling down classes  
  • targeted full-length classes that are great for runners

Take us out with you on your runs!

The EkhartYoga app lets members download up to 10 classes to watch offline

Programme at a glance