Programme at a glance21 classes 5 articles more info
Release the deepest tissues of your body, improve your energy flow and stay in the present
meridian focus yin classes Yin yoga works on your ligaments, joints, bones and our deep fascia networks in the body. It enhances the flow of chi in organs too. These classes are purely Yin, with specialized poses that enables you to hold them for longer periods of time.
We have a selection of Yin classes from the site focused on a specific areas in the body including neck, hips and the lower back.
specific areas focus yin classes
We also have a selection of Yin classes from the site focused on the meridians that run through our body.