Prana Flow

Suitable for Improvers through to Intermediate students, this mini series offers 4 vinyasa flow classes that each has a different focus.

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Introduction


Your Classes
Video thumbnail for: Prana Flow-Balancing
Class 1: Balancing
Video thumbnail for: Prana Flow Backbends
Class 2: Backbends
Video thumbnail for: Prana Flow 3 Hips
Class 3: Hips
Video thumbnail for: Prana Flow 4 Core
Class 4: Core

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