Programme at a glance25 classes 3 articles more info
Reduce injuries and increase strength & flexibility
A regular stretching routine can help you avoid injury and will increase your stamina and overall fitness too. This program will ensure that you keep your body flexible and strong to cope with the demands of running. Integrate this program into your regular exercise routine and you will soon notice the difference
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Take us out with you on your runs - The EkhartYoga app lets members download classes for free to watch offline!