This program is designed to support women in all of life's phases.
This program is designed to support women in all of life's phases. Yoga classes, talks, dietary advice and more will offer you support for all phases of your cycle.
This program is designed to support you throughout your menstrual cycle.
In this series of 7 classes, you will learn why and how to adjust your yoga practice and life to your menstrual cycle. Each class includes a talk and yoga practice.
Sharing the love of yoga to create
positive change in the world