Program at a glance21 Days 21 classes more info
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30 minutes of yoga every morning
Practicing yoga in the morning can be challenging, but very much worth it. You will begin to feel more energetic, flexible and strong and you will notice improved sleep rhythms and increased metabolism!
What to expect?
The classes in this guided online yoga program are all around 30 minutes long. These 'all level' classes are a mix of yoga styles to help you develop a well rounded practice.
Wake up to yoga!
How does it work?
You need to have an EkahrtYoga membership to follow this program. By clicking on our "Join this program" feature above, we will lock all the classes, except the first one. Classes will only become availble once you've completed your current class.View classes