Chakra Series

This program teaches you about the different chakras, what they are, where they are located and what asanas you can practise to stimulate or balance them.

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Introduction


Your Classes
Class 1 : Root / Muladhara Chakra
Class 2 : Sacral / Swadisthana chakra
Class 3: Solar plexus / Manipura chakra
Class 4: Heart / Anahata Chakra
Class 5 : Throat / Vishuddha chakra
Class 6: Third eye / Ajna chakra
Class 7: Crown Chakra / Sahasrara Chakra

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