Yoga for Beginners: Get strong, get long

This program is designed for people who are new to yoga and would like to take it a bit slower than a regular class.

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Introduction


Your Classes
Video thumbnail for: Basic standing postures class
Class 1: Alignment and breath - 30 min
Video thumbnail for: Basic balancing postures class
Class 2: The stability in balance - 30 min
Video thumbnail for: Basic twisting postures class
Class 3: Twisting poses - 35 min
Video thumbnail for: Basic backbend postures class
Class 4: Explore Backbends - 33 min
Video thumbnail for: Basic forward bends postures class
Class 5: : Forward Bends - 36 min

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time