Yoga for Women

This program is designed to support women in all of life's phases.

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Introduction


Your Classes
Video thumbnail for: Yoga for Women, introduction
Yoga for all women: Introduction and general class
Video thumbnail for: Yoga for Women, Menstruation
Menstruation: Restorative class for the start of your cycle
Video thumbnail for: Yoga for Women, PMS practice
Yoga for PMS: Pre-menstrual syndrome
Video thumbnail for: Yoga for Women, menstrual cramps practice
Menstrual cramps: Yoga for menstrual cramps
Video thumbnail for: Yoga for Women, week 2 of your cycle
Yoga for week two of your cycle: Yoga for week two of your cycle
Video thumbnail for: Yoga for Women, Full Moon practice
Ovulation: Yoga for ovulation
Video thumbnail for: Yoga for Women, week 4 of your Cycle
Week 3 of your cycle: Yoga for before your menstruation

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time